Physicians have conducted numerous studies and academic papers in an effort to save the world from the woes associated with small penis syndrome. They gathered two dozen men from all over the world, including black and Asian, and measured their penises. As a result, 90% of the subjects fell within the range of 12-16 cm in length, and 1% of the lucky ones had instruments larger than 20 cm.
To achieve this percentage, you need to consider methods of penis enlargement. We'll tell you how to succeed on this difficult path, and give some modest advice.
Is it possible to change the parameters of the penis
Membership is a thin thing. Its size has no correlation with all other body parameters (e. g. nose, legs, arms, height, weight).Regardless of nationality, race, can successfully increase. A lot of special equipment, techniques, proper nutrition and extra support work for this. Growth occurs in length and girth.
What is the correction process of organ tissue?
Targeted influence on the penis leads to an increase in penis mass. Spongy tissue takes part in this process, and the shell (coat) is gradually stretched. As a result, he becomes a beautiful and very attractive woman.
Correction based on:
- Vascular Technology- Training causes swelling of the trunk, effects on blood vessels. The load is determined according to the type of equipment and the goals set. This group includes jelq, pump, clamp;
- traction technology- Extended length. This is achieved by wearing a front chest, stretcher, manual stretching, hanging;
- Auxiliary effect on the body- Massages, herbs, vitamins, gels, creams, body washes.
Let's talk about radical surgery. His name is ligamentotomy. Surgery is performed by everyone with an appropriate level of fitness.
how to act at home
Familiarize yourself with best practices for growth. They are the ones that will make you squeal with delight after months of training.
Jie Qing
This is the best manual technique. Jelq can be divided into dry and wet, and its characteristic is that it has a lubricating effect. Training pumps a lot of blood into the trunk. Controlled damage results in increased thickness and length, or both. After several months of exercising, your body length will increase by 0. 5 cm and your waist circumference will increase by 2-3 mm.
stretch
Another way to do it manually. This is a great base for growth in preparation for stretching muscles and ligaments. After manual training, it is easy to advance the penis under shock loads. The main increase is along the length. There are A, V, Simple, Reverse Stretch, BTS. After six months of exercising, your confidence will increase by 2 to 4 centimeters.
which pill to use
Pharmacy refers to ancillary methods of addition. Support to tone, restore the body quickly and increase blood flow. During puberty, more severe hormonal medications come into play.
Pay attention to herbal preparations that increase libido, intercourse stamina, degree of erection. They visually increase the penis due to the intact blood supply.
In various cases of porn hooliganism, pills can help. The most important thing is to take medicine in time.
Workouts and Massages at Home
Massage perfectly stimulates blood circulation. It should start as early as possible, while the tissues are elastic and the cells of the penis are as ready as possible to regenerate.The whole process takes about 30 minutes. This technique complements other methods of influencing.
Additional practice can powerfully stretch the corpus cavernosum, the diagonal fibers of the tunic. This provides high efficiency. Length, head, girth growth. Watch out for rope techniques, pulse compressions, and sponge squeezes.
Herbs, decoctions and infusions based on them
Herbs and medicines based on them work in the most natural way. They know how to eliminate the causes of impotence, improve training performance, and increase stamina. Another important thing isEffects on metabolism and cholesterol. This is essential for the proper production of testosterone.. Best herbs: Epimedium, Ginseng, Dongying.
help soda
Regular soda can whiten things, teeth, remove stains, and increase penis size. This superpower is based on improving blood circulation. Enough to attract white powder for bath or massage. The measure is temporary but will help at a critical time.
extender or stretcher
Vacuum and mechanical extenders work on the principle of pulling a rod. Compression-traction devices work in exactly the same way when stretching a broken limb. If the corpus cavernosum and tunica albuginea are stretched for a long time, tissue growth will be stimulated.Wear the device 6-8 hours a day.After a year of training, you will find that the length has increased by 30% compared to the original.
Basically produce vacuum stretcher. This is a solid belt system that must be wrapped around the hips with the belt to secure the fasteners to the head. Squeeze the length of the strap and you'll get the stretch you need. The direct emulation of the extender provides a plus.
The real impact of the pump
Pumping is the best technique. It prevents both engorgement and erectile dysfunction. Water and air bottles tax the circulatory system of the trunk. Stretching involves the outer coat and corpus cavernosum. So there's been steady growth on all fronts.
In terms of growth, air samples gave the greatest results. Don't forget to choose the right size, or you will have to be saddened by disappointment.
Creams, Gels & Sprays
This is an auxiliary method. Gels, sprays, and creams improve blood supply, provide a general warm-up, and protect blood vessels, capillaries, from clots and damage. There are drugs that accelerate wound healing, stimulate metabolism, and regenerate cells. This all works, butThis support would not work without training.
The fastest and easiest way - the nozzle
Toys - Nozzle increases immediately by 2 to 10 cm. Plus, they tone down the usual circle of cuteness perfectly. The models are different - realistic or fantasy, stimulation to yourself, partner, with or without vibration. However, this is a temporary measure and only works during sex.
man's comment
Catch the reviews of the lucky ones who managed to walk this fascinating path.
"When I was young, I was worried about my body shape and was afraid to go to naked places. At first, I tried special yoga techniques, martial arts. To no avail. A year later, I bought an ex. Oddly enough, My grandfather brought me here. In the Soviet Union, he stood at the origins of sexology and dealt with it seriously and scientifically.
After wearing it for a month, the process is poper. In the third month, I added a pump, exercised and bought a cream to improve circulation. The other day, I crossed the half-year milestone. Result: +4. 1cm increase in length and +1. 3cm increase in girth with confidence.
"I looked at my 12cm sadly until I was 25. As the anniversary came I started working on the results. Of course I started with jelq. Someone from the forums helped formulate a young fighter'sPlan. After 6 weeks, I started adding stretches, hangers.
I use gels and creams a lot. I've grown 2cm in 4 months of penis construction so far. I'm not going to stop, I'm going to grow to 16cm.
in conclusion
We warn you, there is no magic way to increase penis size. All techniques, simulators require hard and systematic work. Be patient, start with the beginner program and gradually increase the load, you will grow day by day.